Maybe you've lost your job.Maybe you didn't get the ____ in your job.Maybe your sweetheart ____ with you.People say “Don't take it personally”and “Don't let it get to you”，but that's very ____ to do.
If you're feeling disheartened，___ are some strategies (策略) for yourself feel better？It's pretty clear that ____“I'm the greatest！”or winning a prize along with every other second­grade soccer player isn't a good way to ____ healthy self­respect.
Then what can you do to feel better？Here are some ____ to follow：
Do a good deed.This is as selfish as it is selfless；you'll ____ as much as the person you're helping.I had a friend who ____ a period of vast rejection：she was fired from her ____，she didn't get into the graduate program to which she'd ____，and her boyfriend split up with her.Everything worked out fine ____，and I asked her how she got through such a(n) ____ time.She said，“I was ___ addicted to doing good deeds for other people.It was the only way I could make myself feel like I wasn't a total loser.”
Keep a resolution (决心)．Not only will you benefit from exercising or ____ out your garage，but you'll also get a boost (激励)from the mere fact that you made a ____ and stuck to it.
Boost your ____.Studies show that when you're feeling energetic，you're much more likely to feel good about yourself.Most important：get enough sleep.
Challenge yourself ____.This strategy doesn't work for me，but I know that many people feel great ___ white­water rafting，bungee jumping，or roller­coaster­riding.For the less daring，a great run，or bike ride can do the ____.
小题1:A．promotion B．giftC．matchD．break小题2:A．kept upB．put upC．broke upD．made up小题3:A．easyB．hardC．erous D．pleasant小题4:A．whichB．howC．whereD．what小题5:A．hearingB．praisingC．knowingD．repeating小题6:A．haveB．loseC．buildD．hurt小题7:A．ideasB．tipsC．plansD．methods小题8:A．benefitB．repayC．reject D．demand小题9:A．went throughB．came acrossC．looked forD．waited for小题10:A．houseB．incidentC．jobD．boss小题11:A．appealedB．listenedC．reactedD．applied小题12:A．in the beginningB．in the endC．in a momentD．in a sense小题13:A．wonderfulB．toughC．unforgettableD．busy小题14:A．practicallyB．hardlyC．carefullyD．unwillingly小题15:A．workingB．leavingC．findingD．cleaning小题16:A．betB．differenceC．promiseD．record小题17:A．energyB．confidenceC．courageD．ability小题18:A．mentallyB．physicallyC．successfully D．naturally小题19:A．beforeB．uponC．untilD．after小题20:A．serviceB．businessC．trickD．favor