A few attitude adjustments can make you happier and healthier. Here’s how to harness the power of positivity. You will need: optimism, visualization, happy friends and a gratitude journal. Step 1: _____1______ things to work out. Step 2：Instead of focusing on the______2_______, try to find something positive in every negative situation. Step 3: Picture yourself succeeding at _____3______s. Step 4: _______4______yourself with happy people. Step 5: Write down 5 things you’re ________5_______for every single day.